Yoga styles: Classical Hatha Yoga, Prenatal Yoga, Meditation & Relaxation
Yoga found me at the right time and changed my perception of the practice. I found a deep connection to myself and completely fell in love with the beautiful practice.
I left the fast paced corporate sector and decided to make 2020 the year of self discovery. I had been practicing Yoga for 2 years and decided to complete my teachers qualification with Jeanette Van Wyk of Yoga Wisdom.
I am blessed to still have Jeanette as my teacher and mentor who pushes me further in my practice on a daily basis.
Yoga found me when I needed it most. Every day I breathe, practice and meditate. Through the practice I feel calmer, more secure, more challenged and found greater self-esteem and acceptance.
It is a beautiful journey that I welcome as each day brings with new learnings!